This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND. Being in nature can make you feel more connected and grounded, but it can also bring some significant problems. After all, nature has a wide range of elements, from fresh air and beautiful scenery to...

Caffeine Alternatives: What They are and Their Benefits This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. Many folks find it challenging to jumpstart the day without their morning cup of coffee, or two. Although some truly enjoy the taste of coffee, for most, it’s...

Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating. Natural health is a field of study, a philosophy, and a practice. It encompasses many...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 9 • Issue 1 • pg 12-13. This article originally titled, "Enzymes" was written by Dr. Wade R. Lachman, ND, CH, CNHP. Years ago, someone said something to me that, at...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 3 • pg 7-8, 45. This article originally titled, "Don't Forget the Workers!" was written by Chris Clausing. Imagine you are building your dream home. All the...