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Bioenergetics is a cutting-edge field that combines biology, physics, and energy medicine principles to improve overall health and well-being.
These days, it seems like everyone is talking about gut health. Far from a trend, gut health is paramount to our overall well-being. As new research...
Mindful weight release is a concept that encourages us to gracefully and consciously let go of the unwanted "weight" that we carry...
Do you know the liver’s love language? The importance of supporting our liver with the right forms of energy cannot be understated.
"Love the client where they're at" is one of the philosophies we teach at Trinity. Whether you're working witha practitioner or making improvements on your own, you...
In the natural health world, “diet” goes beyond the calories, macros, and potential weight loss or gain that can occur as a result of eating certain foods.