This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND. Being in nature can make you feel more connected and grounded, but it can also bring some significant problems. After all, nature has a wide range of elements, from fresh air and beautiful scenery to...

Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating. Natural health is a field of study, a philosophy, and a practice. It encompasses many...