This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH When was the last time you took a leisurely walk through the grass … barefoot? Walked barefoot on the beach? Dug into the earth with your bare hands? If you’re like most of us, it’s been way too long....

“With every action, there is an equal and opposite reaction.” - Newton’s Third Law As modern medicine’s popularity increased, its shortfalls, such as painful and extensive side effects, became more apparent. These revelations during the twentieth century, along with other cultural movements, prompted a shift towards...

Updated/Edited on 11/10/2021 We live in a society that is divided, yet we need one another more than ever. The natural health and conventional medicine sectors are a prime example. These groups are torn by titles and techniques rather than being united by a common mission to help people...

The following piece was written by Judy Masters, an instructor at Trinity School of Natural Health. One day, she finally grasped that unexpected things were always going to happen in life. And with that, she realized the only control she had was how she chose to handle them. So, she...

The heart is synonymous with love itself but how often do we actually give this important muscle the TLC it deserves? One way to care for your heart is to support your heart health naturally. The heart is the center of our circulatory system. It works with the lungs to oxygenate the...