The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 3 • Summer 1998, pg 9-10, 30. This article originally titled, "Antioxidants"...
How to Cope with Stress Using Natural Techniques
Some refer to stress as “fear,” “panic, or” “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling...
It's Not New, It's True: Chakras and Christianity
Written by Beth Hovis, ND, MH, CCII, and a Trinity Instructor For God has not given us a spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7 Every good and perfect gift is from above coming down from the Father of lights, with...
5 Ways to Support Your Heart Health Naturally
The heart is synonymous with love itself but how often do we actually give this important muscle the TLC it deserves? One way to care for your heart is to support your heart health naturally. The heart is the center of our circulatory system. It works with the lungs to oxygenate the...
Health Insights Iridology Can Reveal
Updated on 3/23/2022 Eyes are the window to the soul. But did you know that your eyes can also reflect your physical health? Our eyes tell a story. We can look into someone’s eyes and instantly determine how their day is going. We can usually tell if they’re tired, sad, or...