This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. “Those who think they have no time for bodily exercise will sooner or later have to find time for illness.” ~ Edward Stanley, Earl of Derby, 1873 With all the research and health information showing the benefits...
How to Gracefully Approach Change
Sometimes change is expected and well planned. Other times, it’s seemingly out of our control. This blog will specifically discuss chosen, purposeful change but many of these tips can apply to any adjustment you are making. Intentional changes are typically implemented to improve ourselves, our family’s routines, or our...
God’s Gift: The Power and Versatility of Essential Oils- Part 3 Traditional Chinese Medicine
God’s Gift: The Power and Versatility of Essential Oils Part 3: Traditional Chinese Medicine and Essential Oils This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. We’ve arrived at the third and final blog of this series. So far, we’ve explored the remarkable influence essential oils (EOs)...
What is Natural Health?
Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating. Natural health is a field of study, a philosophy, and a practice. It encompasses many...
God’s Gift: The Power and Versatility of Essential Oils, Part 1
Part 1: Chronic Health Conditions This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so. The...