Written by Trinity Instructor Beth Hovis, BCND, CCII, MH. Who knew that it would be almost a year between my first blog for Trinity about Chakras and Christianity and this blog on Crystals and how we as Christians should approach this topic? 2020 was a surprising year full of some...

Optimized Mitochondria: The Real Key to Natural Energy Enhancement
Energy enhancement is big business. Because we all want to feel better and have enough energy to meet life's demands, our society has made it so. Consequently, there's no shortage of "expert" suggestions for how to boost energy (just look online!). Yet too many of us are still dragging ourselves...

Paradoxes of Nature
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 1 • Issue 4 • Autumn 1998, pg 9-10. This article, originally titled "Paradoxes of Nature," was written by Keith Karamitsos. In a modern global culture that seems to accentuate...

Natural Health and Conventional Medicine: Working Together
Edited on 11/10/2021 We live in a society that is divided, yet we need one another more than ever. The natural health and conventional medicine sectors are a prime example. These groups are torn by titles and techniques rather than being united by a common mission to help people...

How to Cope with Stress Using Natural Techniques
Some refer to stress as “fear,” “panic, or” “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling...