This blog is intended for educational purposes. It is not meant to diagnose, treat, cure or prevent any disease. Always consult a healthcare professional for proper diagnoses, guidance, and treatment while exploring supportive options. This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. For ease of...
Holistic Strategies to Winterize Your Skin and Hair
Natural Health /
Nov 16th, 2022
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. It’s no secret that the upcoming winter months can wreak havoc on your skin and hair. Between the frosty air temperature and drop in air moisture outside, and the drying heat from furnaces inside, this wintery cocktail...
How to Gracefully Approach Change
Emotional/ Mental Wellness /
Jun 22nd, 2022
Sometimes change is expected and well planned. Other times, it’s seemingly out of our control. This blog will specifically discuss chosen, purposeful change but many of these tips can apply to any adjustment you are making. Intentional changes are typically implemented to improve ourselves, our family’s routines, or our...
God’s Gift: The Power and Versatility of Essential Oils- Part 3 Traditional Chinese Medicine
Aromatherapy /
Apr 13th, 2022
God’s Gift: The Power and Versatility of Essential Oils Part 3: Traditional Chinese Medicine and Essential Oils This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. We’ve arrived at the third and final blog of this series. So far, we’ve explored the remarkable influence essential oils (EOs)...
What is Natural Health?
Natural Health /
Mar 16th, 2022
Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating. Natural health is a field of study, a philosophy, and a practice. It encompasses many...