The Study of Herbs: A Pathway to Natural Health
Herbology /
Feb 7th, 2025
The study of herbs, known as herbology or herbal medicine, has been a cornerstone of human health and wellness for thousands of years. By understanding the history, characteristics, and uses of herbs, we can appreciate their role in holistic health practices and integrate them into modern lifestyles. Read on...
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5 Ways to Increase Breast Milk Naturally
Natural Health /
Nov 20th, 2024
Have you ever been frustrated in the middle of the night trying to breastfeed your crying baby, but they are not showing signs of any satiation? You’re tired and disappointed, you feel like a failure as a mother, and all you want is to provide for your hungry...
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Naturopathic Training: A Comprehensive Path to Natural Healing
Natural Health Education/ Practice /
Oct 31st, 2024
Naturopathic training offers a unique learning experience that focuses on supporting the whole person—physically, mentally, and emotionally. Naturopaths learn to harness natural healing methods and prioritize the preservation of health. They develop client-centered recommendations that consider individual lifestyles and needs, ensuring a more holistic approach to healthcare.
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Identifying the Anxiety and Stress Effect Combo
Emotional/ Mental Wellness /
Sep 19th, 2024
Anxiety is the most common psychiatric disorder in North America. An alarming 66% of North Americans take prescription medications daily, and between January 2016 and December 2022, the monthly antidepressant dispensing rate increased 66.3% from 2575.9 to 4284.8. Before March 2020, this rate increased by 17.0 per month,...
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10 Herbs for Men
Herbology /
Feb 22nd, 2024
Men often overlook the benefits of incorporating herbs into their daily routine, but these natural support tools can significantly impact their overall health and well-being. Herbs have been used for thousands of years in various cultures around the world for their healing properties and flavor-enhancing qualities. Many herbs have...