This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC. When Elizabeth’s* (name changed) teenage son found her still, lifeless body on the floor in their home, he feared the worst. But thankfully, while his mom was unfortunately unconscious from an accidental overdose of prescription drugs...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 3 • Issue 2 • pg 12-13. This article originally titled, "Connecting the Spirit, Soul, and Body for Optimal Health Part II: Let Your Health Blossom!" was written by Cheryl...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. “Profound” even “transformational”… these are powerful words that proponents of a mindful health endeavor called “forest bathing” often use to describe their experience. Originating in Japan in 1982, forest bathing or “shinrin-yoku” in Japanese is more than a simple...

Written by Trinity Instructor Beth Hovis, BCND, CCII, MH. Who knew that it would be almost a year between my first blog for Trinity about Chakras and Christianity and this blog on Crystals and how we as Christians should approach this topic? 2020 was a surprising year full of some...

Energy enhancement is big business. Because we all want to feel better and have enough energy to meet life's demands, our society has made it so. Consequently, there's no shortage of "expert" suggestions for how to boost energy (just look online!). Yet too many of us are still dragging ourselves...