The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 1 • January 1998, pg 19-20. This article, originally titled, "Herbal Nutrition"...

The heart is synonymous with love itself but how often do we actually give this important muscle the TLC it deserves? One way to care for your heart is to support your heart health naturally. The heart is the center of our circulatory system. It works with the lungs to oxygenate the...

Revised 6/7/2021 & 3/4/2022 You’ve reached a point in your life where you feel like it’s time for a change. Drudgery is felt on a daily basis at work, and you also have noticed that your lifestyle choices are wearing you down. After all, it probably isn’t healthy to have...

Updated on 3/23/2022 Eyes are the window to the soul. But did you know that your eyes can also reflect your physical health? Our eyes tell a story. We can look into someone’s eyes and instantly determine how their day is going. We can usually tell if they’re tired, sad, or...

This article was updated on 1/4/2022 to adhere to current legal and practical standards. "Eating the rainbow" is a common phrase among the health-conscious to encourage diversity in choice of food. Put down the Skittles and M&Ms. Those are not the rainbow-colored foods we're referring to here! A healthy diet...