Written by Beth Hovis, ND, MH, CCII, and a Trinity Instructor For God has not given us a spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7 Every good and perfect gift is from above coming down from the Father of lights, with...

The heart is synonymous with love itself but how often do we actually give this important muscle the TLC it deserves? One way to care for your heart is to support your heart health naturally. The heart is the center of our circulatory system. It works with the lungs to oxygenate the...

Modified on 3/23/2022 Eyes are the window to the soul. But did you know that your eyes can also reflect your physical health? Our eyes tell a story. We can look into someone’s eyes and instantly determine how their day is going. We can usually tell if they’re tired, sad, or...