God’s Gift: The Power and Versatility of Essential Oils Part 2: Ayurveda and Essential Oils This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Welcome to Part 2 of “God’s Gift: The Power and Versatility of Essential Oils.” In Part 1 of this series, we...
God’s Gift: The Power and Versatility of Essential Oils, Part 1
Aromatherapy /
Dec 29th, 2021
Part 1: Chronic Health Conditions This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so. The...
Organic Food Benefits: Better for People and the Planet
Holistic Fitness/ Nutrition /
Oct 20th, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Your choices at the grocery store have a profound influence on your health, and they also directly impact the health of our home planet. This statement is no exaggeration. It’s true. We’re not referring to choices between nutritious...
Stress Management: A Balancing Act in the Fast Lane
Emotional/ Mental Wellness /
Sep 22nd, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 1 • pg 27-29. This article originally titled, "Balancing Act in the Fast Lane" was written by Stuart Hite, CNHP, ND. Naturopaths largely believe that stress...
Sleep: A Simple Concept with Big Effects
Physical Wellness /
Aug 25th, 2021
Have you ever considered setting a goal to get more sleep? Goal setting in all forms is an important aspect of cultivating the life you want. However, the goals that seem to excite us the most tend to be long-term and results-driven. For example, we may aim to save up...