The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 4 • Issue 1 • pg 18-21. This article originally titled, "Digestion: The Most Misunderstood Bodily Function" was written by Alexander F. Beddoe, DDS. “I have fi nally...


Hyperinsulinemia: History, Causes, and Supportive Techniques
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 2 • Issue 2 • Summer 1999, pg 26-27. This article originally titled, "Hyperinsulinumia- Why is it so deadly?" was written by Victoria Pate. DISCLAIMER: This blog...

Optimized Mitochondria: The Real Key to Natural Energy Enhancement
Energy enhancement is big business. Because we all want to feel better and have enough energy to meet life's demands, our society has made it so. Consequently, there's no shortage of "expert" suggestions for how to boost energy (just look online!). Yet too many of us are still dragging ourselves...

You and Your Thyroid: A Relationship You Can't Ignore
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 2 • Issue 1 • Spring 1999, pg 18-19. This article, originally titled "You and Your Thyroid: A Relationship You Can't Ignore," was written by Raymond M....

4 Ways to Help Overcome Challenging Habits and Limiting Beliefs
Edited 10/20/2022 How many times have you started eating healthy but then slowly turned back to your favorite comfort foods? Reverting to your old preferences can not only erode your diet but also lead you to other unhealthy choices. Comfort foods aren’t the ultimate challenge. Instead, overcoming our cravings,...