This article was modified on 1/4/2022 to adhere to current legal and practical standards. "Eating the rainbow" is a common phrase among the health-conscious to encourage diversity in choice of food. Put down the Skittles and M&Ms. Those are not the rainbow-colored foods we're referring to here! A healthy diet...

Seasonal allergies, also referred to as "hay fever," are experienced by roughly 8% of Americans every year. The sneezing, coughing, itchy nose, and watery eyes brought on by the body's overreaction to outdoor allergens can cut a person off from nature almost completely. Fortunately, nature has a way of...

Do you want to learn about natural health options for yourself and your family? Are you interested in a career in natural health? Maybe you’re a seasoned practitioner with a desire to expand your knowledge and implement new techniques into your practice. Whatever the case may be, May 27th could...